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I have come to believe that the reason abuse is carried out in the first place is to regulate what was going on internally for the abusive parent. For example; the parents felt angry, frustrated, hopeless or powerless and as a way to deal with those painful feelings, the parent behaves in a certain way toward the child as a means to regulating this inner conflict.
And the reason for this is that although one may have grown physically; their emotional development will have been inhibited through what happened. On one side there is the abuse which will cause problems for the child when it grows up and on the other side there is the invalidation of what happened,[link widoczny dla zalogowanych].
The Truth Hurts
It would be easy to say that this is all there is to it. However, where did the anger, frustration, hopelessness or powerlessness for example,[link widoczny dla zalogowanych], begin in the first place? And the reason I say this is because abuse is typically something that is a regular occurrence and is not something that might happen once in a while.
And although the inner child needs this from the parents,[link widoczny dla zalogowanych], it is not something that one truly needs. The inner child can be validated and acknowledged through the help of a therapist,[link widoczny dla zalogowanych], trusted friend, support group or healer for example.
And as I have mentioned above about amnesia occurring; at first these defences would have been experienced in a certain way and over the years they would have just got stronger and stronger,[link widoczny dla zalogowanych]; until they took over completely. So here one forgets that they have forgotten and then it doesn’t matter what is going on externally or what evidence is available,[link widoczny dla zalogowanych]. The ego mind only sees what it wants to see and will filter out anything that opposes its views.
Why Do These Exist?
However, although we all have an ego mind, we are not the mind itself; we are the observers of the mind. And it is the level of awareness that one has, that will define if it is possible to be aware of when these defence mechanism are being utilized.
And as a result of not becoming aware of this trauma and processing what happened all those years ago, there will naturally be a lot of defence mechanisms in place for their own protection. These are likely to be defence mechanisms that were first formed while they were being abused and had to be implemented for their own survival.
Parents that are abusive often deny that the abuse has ever taken place. And if it is not denied, then it may even be minimized. Both of these actions can have devastating consequences on the lives of those that were abused.
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The inner child resides in the stomach area and when these past memories have not been looked at,[link widoczny dla zalogowanych], one is at the risk of regressing to this inner child. And with a history of abuse that has not been looked at; it is unlikely that this inner child going to be in a good way.
Awareness
What this shows is the importance of awareness in ending the cycle of abuse. It is clear that gaining validation and acknowledgment from abusive parents is more or less impossible.
And so for the abusive parent to admit to what happened they would have to get back in touch with the feelings, thoughts, sensations and emotions that occurred in the first place. This is likely to be an extremely painful experience and therefore the defence mechanisms hold the experience at bay.
Were all human and can all experience the above emotions from time to time, but parents that are abusive, experience this on a regular basis. And in order to carry out this abusive behaviour, these emotions are clearly occur without the awareness to change them.
Inner Child
So here I want to take a closer look at why parents deny or minimize abuse and why adult children of abuse are affected by this denial and minimization.
Self Regulation
Denial And Minimization
Awareness
In order for the abusive parents to use these defence mechanism, there must have been something that happened earlier in order for them to need them. Because through there use,[link widoczny dla zalogowanych], they are protecting themselves from something.
Whether these feelings could be classed as being different is debatable, as they are coming from the same place. They may have grown physically since those times, but emotionally and mentally there may not be much of a difference.
The abusive behaviour of adults usually starts in their childhood and abusive parents are no different in this respect. The Internal processes that the abusive parents are trying to regulate through their children,[link widoczny dla zalogowanych], in the form of abuse; is a consequence of how they were made to feel by their parents.
When the child has grown into an adult and no longer needs their abusive parents to survive it would seem strange that there would still be any tension or that they would still be affected. Logically this may make no sense whatsoever.
Is There More To it?
So Why Does It Matter?
This is because one is the observer of all these aspects and is therefore not limited or trapped by them. To fight and resist what happened will only create struggle and further enslavement to them. Through observing these aspects one can gradually let go of the past.
Within ones subconscious mind and in the cells of their body these memories have become trapped and will continue to recreate the same feelings, thoughts, emotions and sensation until hey have been looked at and processed. The reason for this is due to the repression that happened and nothing ever changes by repressing it; it only becomes stronger and more dysfunctional.
These are known as defence mechanisms that the ego mind uses. And like any defence mechanism, these are used for protection and stability. The ego minds main purpose is to be safe; it does not care if something is accurate or inaccurate or whether it is functional or dysfunctional.
From One Generation To The Other
So anything that the ego mind perceives as a threat to its own sense of safety and internal equilibrium will be dealt with via a defence mechanism. The saying ‘The truth hurts’ comes to mind here and one of the reasons for this is that the ego mind does not run on what is true it only cares about what is familiar and therefore safe.
Here the inner child will be attached to the abusive parents out of the need to survive. And will then need the approval, acceptance, validation and attention of the abusive parents to survive. So the very things that the inner child needs from the abusive parents is something that was never given by them in the beginning and will never be given from them in the end.
So not only would the abusive parents have to re-experience the feelings that they felt during the abuse of the child; they would also have to experience the original unprocessed trauma that happened to them as a vulnerable and innocent child,[link widoczny dla zalogowanych].
By Oliver J R Cooper
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And when one has minimal to no awareness; the ego mind becomes like a parasite. Here the ego mind can completely take over and what is actually going on will become very difficult for one to see and therefore to take responsibility for. It is then possible for the past to completely forgotten,[link widoczny dla zalogowanych]; at least consciously and a kind amnesia can occur.
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

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In some circumstances, while you are seeking treatment methods to help you overcome the root of your anxiety,[link widoczny dla zalogowanych], prescription medications may be deemed necessary by your physician; depending on the severity of your situation. It should be understood; however, that there are many natural approaches for anxiety disorders treatment.
There are actually many different forms of anxiety disorder. Each of those types of anxiety has features which are unique and distinct. The one thing that these disorders have in common is the fact that excessive fear and dread are commonly experienced. The five most common types of anxiety disorders include obsessive-compulsive disorder, panic disorder,[link widoczny dla zalogowanych], social anxiety disorder,[link widoczny dla zalogowanych], post-traumatic stress disorder and generalized anxiety disorder. Due to the fact that every individual is unique,[link widoczny dla zalogowanych], everyone’s response to treatment will likely vary.
By Paul Dylan
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In addition, you may find that gradual exposure to the subject of your anxiety can help you to overcome it. It should be pointed out that this particular method of treatment requires a strong amount of dedication and a commitment to recovery. This is not a method that works overnight. It will take time. That said; however, it is extremely successful.
Overcoming anxiety can be a lengthy process; however, it is one that is definitely worth it. Once you have been able to overcome anxiety,[link widoczny dla zalogowanych], you will be able to take back control of your life and step outside of the shadows that fear and anxiety have cast over your life for so long. Learning more about anxiety disorders treatment can help you to take the first step along that path.
Relaxation techniques have proven to be quite helpful for many people who suffer from different types of anxiety disorders. This type of approach can be particularly appropriate if you suffer from social anxiety. Deep breathing and guided imagery, in particular,[link widoczny dla zalogowanych], can help you to reduce the severity of your symptoms before an anxiety attack becomes very severe.
It is important to keep in mind that everyone experiences anxiety from one time to another. Anxiety is a common part of life. If you suffer from an anxiety disorder; however,[link widoczny dla zalogowanych], the amount of anxiety that you experience is more severe and may seem to come from nowhere, depending on the nature of your anxiety.
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When choosing a treatment method,[link widoczny dla zalogowanych], first realize that while prescription medications are often used to treat the symptoms of anxiety disorders they do not actually cure the disorder itself. In some cases,[link widoczny dla zalogowanych], prescription medications are not even able to treat all of the symptoms of the disorder. Once you stop taking the medication,[link widoczny dla zalogowanych], the symptoms may very well return. In addition,[link widoczny dla zalogowanych], you may find that prescription medication provides you with unpleasant side effects.
When choosing an anxiety disorders treatment it is important to keep in mind that there are actually many options which are available to you. Anxiety disorders are experienced by millions of people. Some estimates indicate that as many as 19 million people in the Unites States alone may suffer from anxiety disorders. If you are one of those people who suffers from an anxiety disorder, you may find yourself wondering whether there is anything that can help you to overcome the overwhelming symptoms you may commonly experience.
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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It’s easy to overlook that there are important things in your car’s mechanism other than the engine. For starters, there’s the radiator and transmission,[link widoczny dla zalogowanych], which is also in need of constant fluid replacement. It’s much more important now considering that summer is fast approaching, so there’s always the risk of these fluid drying up and causing your car to overheat in the process.
Yes,[link widoczny dla zalogowanych], that magical day of summer! Not only then did I buy a new ride from my favourite Edmonton used car dealer,[link widoczny dla zalogowanych], but that was also one of the most awesome summers of my life. You probably have fond memories of summer too,[link widoczny dla zalogowanych], right? You’d probably be hard pressed to find someone who isn’t reminiscing about a certain carefree summer.
If such a thing is not accessible, a handy car cover will be your best protection during those periods of sun-exposure in the parking area. Car covers can also shield your vehicle from dust and other debris in the surrounding area.
Thankfully,[link widoczny dla zalogowanych], our friendly Used Toyota Edmonton dealers are quite capable in dealing some expert advice on how to maintain your car during this upcoming season. So want to know more? If you follow these tips, you’ll never have to worry about busted trips ever again:
An Edmonton used car dealer had once quipped to me that you’ve also gotta lessen the time that your car is just literally “seating” under the sun. Well, that’s easy: when you’re about to park your car,[link widoczny dla zalogowanych], find an area where there can be ample shade from the sun—be it a tree, a covered lot,[link widoczny dla zalogowanych], or just behind a building.
Have a comfortable drive
Ply your car with fluids
“Protect” your car
What’s the season that is just as awesome as Christmas? If you didn’t answer summer, then go out and start having some fun. Car owners may be a bit worried, though, since cars can be also damaged easily in this blazing heat.
Is it a coincidence that it’s been exactly one summer ago since I got my vehicle from our used Toyota Edmonton dealers? Who knows? But all I know that it’s still in great shape, thanks to a few tips I got from these “pros”. So to avoid getting your perfect summer plans ruined by a busted ride,[link widoczny dla zalogowanych], do the sensible thing and have your car checked up now. Protect your car this summer and enjoy your vacation ahead.
Have you ever experienced that feeling when your car’s air-conditioning unit isn’t working that great and your windshield wipers doesn’t start wiping on an awfully humid and rainy day? No,[link widoczny dla zalogowanych]? Then don’t wait ‘till it happens to you. Get those units replaced and checked-up at the slightest sign of a problem.
The summer weather can scorch not only your hair or skin,[link widoczny dla zalogowanych], it can also be cruel to your car.
If your tires are already worn out, change them this summer as your car’s “rubber soles” will wear out some more during the warm season of the year. For the right tire pressure,[link widoczny dla zalogowanych], check the owner’s manual or if you don’t have one, get advice from the experts, like consulting with the Toyota dealers from which you bought your vehicle.
Utilize your mechanic
By Aubrey Ann Nolan
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Do a tire check
A mechanic does have a purpose, and that was much further bolstered by the claims of some Toyota dealers. A vehicle check-up by your mechanic can help you determine what needs to be changed or upgraded to ensure that you maintain that great driving experience. It’s quite important now, considering that a long trip is imminent in this summer season.
The heat tends to wear the tires more than any other season, so regular tire check up is a must. Always see to it that your tires have the proper pressure before hitting the road. Under-inflated tires have higher probability of busting on the road while overinflated tires make the ride go bumpy.
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There are many factors to consider when giving presents. It should always be appropriate for the occasion. The nature of the gift, its practicality, its price, its wrapper and presentation can also make a difference.

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Fluorescein Angiography: This process takes an image of the blood vessels in the eyeball. A glowing dye is injected into the patient’s arm. The dye moves all through the body and into the blood vessels in the back of the eye. The physician then takes numerous,[link widoczny dla zalogowanych], immediate images of the eye. Fluorescein angiography may be used to exclude eye troubles other than tumor. Indocyanine green angiography is a parallel test that uses another dye,[link widoczny dla zalogowanych], known as indocyanine green.
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Doctors undertake numerous tests to identify tumor presence and detect if it has spread. A number of tests are available to detect eye cancer. For the majority of tumors,[link widoczny dla zalogowanych], a biopsy is the best method to identify any sort of malignancy. However,[link widoczny dla zalogowanych], for eye melanoma a doctor may consider following factors when selecting a diagnostic test:
Tests for metastases and risk of metastases: A cancer that initiates in the eye can multiply through the blood to new parts of the body,[link widoczny dla zalogowanych], usually the liver. The medical doctor may perceive if the cancer has spread to the liver by testing the levels of liver enzymes in the patient’s blood or through a computed tomography examination or an ultrasound of the liver.
Eye examination: Most cases of melanoma are found during a routine physical examination by a doctor using a lighted device called an ophthalmoscope and a slit lamp (a microscope with a light attached to it),[link widoczny dla zalogowanych].
Cytogenetics and gene expression profiling: Your doctor may advocate one of these tests to facilitate to collect more information about your prediction and healing options. Cytogenetics is done using a tissue sample detached during either a biopsy or a surgical procedure,[link widoczny dla zalogowanych].
Fine needle biopsy: This process eliminates tumor cells from the eye with a pine needle. This permits a medical doctor to gaze at the cells under a microscope. Since doctors can properly identify more than 95% of intraocular melanoma exclusive of a biopsy,[link widoczny dla zalogowanych], this process is not required for the majority of people.
Age and health condition
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Now in case you are workout and changing your portion on your delicacies,[link widoczny dla zalogowanych], you made a transformation. You will have to be capable to some weight in 7 days. When you're taking movements, your way of life changes too.
So within the security of your on-line laptop you summon your good old search engine and key in online Weight Loss programs. And voila! You’re as much as neck deep in data on methods to lose weight, entire with unique directions on what to consume,[link widoczny dla zalogowanych], when to consume,[link widoczny dla zalogowanych], and the way to depend and watch energy.
Consider how much weight you'll lose by alternating taking walks and cycling while eating the appropriate stuff? And these aren't even drastic way of life changes. By the time you are doing this stuff steadily,[link widoczny dla zalogowanych], you should have the boldness to walk inside of any weight loss software or fitness center and optimistically say, ‘’ I'd like to enroll in your workout program.’’
Step 1: Start With a Function to Lose Weight
Whilst you could have come across an avalanche of on-line weight loss guidelines and strategies that can seem to be efficient, unfortunately they don't paintings simply by reading them. The reality of the problem is you will have to additionally be capable of perform a little lifting and sacrificing.
Pair your exercise with an online diet regimen that you simply assume you'll follow. Portion your delicacies into common sizes,[link widoczny dla zalogowanych].
A few would even go as far as converting your sleep trend or overhauling the lifestyle that has turned you from the svelte,[link widoczny dla zalogowanych], head-turning a hundred and twenty pound good looks, in your a hundred and eighty pound replace.
The very first thing that you must paintings on ahead of the rest is your confidence: the conclusion that you can do it. The solution: get shifting, workout!
You've long sought after to lose some weight however you simply don't recognize the place to begin. you decided that hitting the native book shop to shop for weight reduction books or magazines is not a good suggestion as you might bump right into a nosy acquaintance that might let you know how glad she was once that you're in any case doing a few thing approximately your weight, which might bump your already low trust stage again to zero.
Walking is loose exercise that may be to be had each time and anyplace. But we're now not talking a few 100-meter stroll here, and a latte there. You need brisk and sustained taking walks -- a 2-kilometer, 30-minute % is a great start for a newbie -- sufficient to draw a few sweat and pump your system with the feel adjustments hormone endorphin. While you're feeling changes,[link widoczny dla zalogowanych], you develop into confident. That you could build up your pace and distance progressively.
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The most efficient workout is person who you should do in no time,[link widoczny dla zalogowanych], without requiring you to shop for some or enroll in a Fat Loss program.
And since you're feeling changes about yourself,[link widoczny dla zalogowanych], it's not a foul thought to buy an affordable bike (a dearer one if you'll be able to have enough money it can be even higher) to get you on your errands,[link widoczny dla zalogowanych], or even to take you to and from your place of work. If the spirit of journey is engaged, you may also even undertake farther away.
Step 3: Eating the appropriate meals to shed pounds
It’s nonetheless imaginable to regain your former weight however you've got first of all a practical intention. Like a one week 2 pound Weight Loss purpose,[link widoczny dla zalogowanych].
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Step 2: Start Exercise to Lose Pounds
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.

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EXERCISE 1: Give the kids 10 seconds to see 5 pages of print. Don't try to understand anything at this point. You are just trying to get used to seeing the words with your Natural Vision.
Set, go.
Now, have the kids see at least 15 pages in 30 seconds. Again, no understanding is required.
I used to teach speed reading courses to adults. I remember being excited when one lady got to where she could read 3,000 words per minute. She was the fastest student that I had ever seen. It took her 6 weeks to get that good.
Let me put it this way: When I taught the class of 9-11 year old kids, I was in a state of shock when one 9 year old girl was able to read 41 pages in 30 seconds, with good comprehension, ON THE SECOND DAY. I considered myself lucky to know someone of such rare intelligence.
I ask each child what they recalled, until I find one who is not scared to tell me something that they remembered from the selection they read (quite often they are reluctant to "stick their neck out" and risk embarrassment). As soon as one child starts talking about specific details of what he read, I will say something like "you are doing really good at this," and I will toss them a piece of candy (even if they can only recall one minor detail from the 15 pages read, it merits a reward).
LESSON 1
In fact, recently, I have begun to do seminars at local homeschool groups to train PARENTS in the fine art of how to teach children to speed read.
I have since come to realize that most 8 to 12 year old children are natural speed readers, if they are given the chance to learn the skill properly. And homeschool parents and 2nd-7th grade teachers,[link widoczny dla zalogowanych], especially, are positioned to take full advantage of this opportunity, if they are just willing to put forth the effort to give this simple course the "acid test" on their 8-12 year old kids.
Tell the kids what it means to VISUALIZE. Have you ever read a book that was so interesting that you could picture the story and details in your mind, as if you were watching a movie in your mind? That's what you want when you Visualize.
Q. My child goes really fast during practice sessions, but when he speed reads on his own time, I notice that he is not going as fast as he is capable of going. Should I make him speed up?
A. Children normally speed read at a slower rate when they are speed reading on their own time for enjoyment purposes. Remember that, during practice sessions, the emphasis is on speed. So as long as they are still speed reading (when they are on their own time), they will still maintain the skill, regardless of how fast they are capable of going during practice sessions. If they speed read for 10-15 minutes per day, for at least 2-3 months, the skill will become as natural as riding a bike.
1). Repeat Exercise 3 above, a few times, making sure you go through the class and listen, to make sure that all the kids have a good feel for the speed reading process.
2). Do the Tap Drills.
3). Repeat Exercise 5 at least once each day. More would be nice.
This gets the kids used to the idea that it is neither difficult,[link widoczny dla zalogowanych], nor time consuming, to read a whole book with complete understanding. Also, their ability to recall minor details of the book dramatically increases with experience in speed reading. Some children even get photographic memories after mastering the art of speed reading.
Q. Should I try to teach myself to speed read while I am teaching the children to speed read, or even before I teach them?
A. Neither. It will interfere with their learning. TEACH THE KIDS FIRST, then teach yourself, if you wish to do so.
Repeat Exercise 2 a few more times, until everyone gets comfortable with the ideas of Visualizing and using their Natural Vision to speed read. Make sure that ALL of the kids have earned at least one candy to motivate them. KEEP IT FUN.
The information in this article is abbreviated and simplified from the manual SPEED READING 4 KIDS, available from: [link widoczny dla zalogowanych] For more Details, see SPEED READING 4 KIDS.
Then I got invited to teach some children to speed read at a local school. Not being a "regular" school teacher, this was intimidating and scary, but I wanted the experience. As it turned out, I'm glad I did it.
LESSONS 2 THROUGH 20
Give the students 3 seconds to complete each page. Tap your pen on the table every 3 seconds for about 3 minutes. Have them stop and think about what (if anything) they recalled for about 10 seconds. Then give them another 3-minute tap drill at TWO SECONDS PER PAGE. Finish off with a 1-SECOND TAP DRILL for 3 more minutes. I usually do 2 or 3 tap drills per day just after a series of drill sets, but they can be useful any time the kids start to slow down too much.
Remember, the goal is to get the kids to the point that they are using the speed reading skill on their own, naturally.
Two parents that I know of accomplished this by setting aside 10-15 minutes each day, for the next four months, just for speed reading. At that point their daughter could read 6,000 words per minute (that‘s equivalent to one Nancy Drew book every 6 minutes), and her reading ability improved from 7th grade level to 10th grade reading level (according to the Star Reading Assessment).
Q. My child is dyslexic, and he has trouble with "normal" reading. Is it possible for him to do well with speed reading?
A. Yes, it is. Speed reading is a right-brained activity, while "slow reading" is a left-brained activity. Since most children with dyslexia and ADD are very right-brain dominant, they often do extremely well with speed reading.
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It's all very simple, really.
The best cure to any doubt about this course is to JUST DO IT. That's what I did, and that's why I hardly ever teach speed reading to adults any more. Teaching kids is too much fun.
Wait a minute! If this is so easy,[link widoczny dla zalogowanych], then why aren't all those speed reading companies focusing on the kids?
That's easy. There are three reasons:
1) There's no money in it. Nobody's going to pay $300 to $500 for Junior to read The Cat in the Hat faster.
2) Those other courses are tailored to grownups. Complete with lots of written busywork. Paperwork is poison to kids.
3) I believe that many of them must be unaware that kids master the skill so well. Many of them don't even allow young children to enroll in their in-class courses.
NOTICE: Although teens and adults can also learn to speed read fairly easily, the following speed reading course is designed for normal children, from ages 8 through 12, who can already read competently at 3rd grade level. After age 12, speed reading becomes a little more difficult to learn with each passing year of age. So the course outlined in this article MAY NOT BE AS SUCCESSFUL ON KIDS AGED 13 AND OVER. In order to teach older children (or adults) to speed read, I recommend following the instructions in Chapters 6 to 8 of SPEED READING 4 KIDS.
George Stancliffe
PO Box 227
Toppenish, WA 98948
WOW! Kids sure learn it so much easier! And better, too. How much better?
By the end of the one-month course, only three kids in the whole class couldn't read at least 10,000 words per minute.
For the first few days, their understanding may, in fact, be a little shaky for some kids. But don't discourage them by doubting them. Give them some time, and they will amaze you. In my experience, the number of kids that really are faking it is usually less than 10%.
After you have completed following up on this with your child, I would be delighted to hear about your results. Please write me, if you wish, at:
SECOND NOTICE: You do not have to know how to speed read in order to teach children to speed read. Just follow instructions and you should get the desired results.
Q. A friend of mine learned to speed read when he was 12 years old (in 1980). He now has a "partially photographic memory" that he believes he acquired as a result of learning to speed read while he was still a child,[link widoczny dla zalogowanych]. Could this be true?
A. Yes, I believe so. I have noticed a similar pattern with a number of my young speed reading students between the ages of 8 and 12.
EXERCISE 2: Have the kids go through at least 15 pages of material in 30 seconds, again. This time have the kids report to you what they recalled.
Also, reward each kid with another Starburst as he/she shows progress and understanding of the skills.
Explain to the children how to look at a page of print with their NATURAL VISION.
Example: Take a minute right now and look out the window at a tree (or imagine you are looking at one). Do you only see one leaf at a time, or do you just look at the tree, as a whole? Most people see the whole tree in one or two glances. This is what we call Natural Vision. When we are seeing almost anything, we are using Natural Vision, except when we are looking at a page of print.
Suddenly, everyone starts recalling.
Q. If a person learns to speed read, do they HAVE TO always speed read whenever they read?
A. No. Most speed readers still slow read when they want to. Common things to slow read are: scriptures,[link widoczny dla zalogowanych], poetry, letters from Grandma, etc. But when they get a good book, read the newspaper, or do a term paper, look out!
EXERCISE 5: Tell the kids that whoever can read a WHOLE BOOK in 5 minutes or less, with at least FAIR understanding, will get another candy. Set,[link widoczny dla zalogowanych], go.
Some kids will read 3 books in 5 minutes and be able to tell you, or their neighbor, about them.
Lesson 1 shouldn't take more than about 45 minutes to one hour.
First, the basic lessons:
This course is to be done 5 days per week,[link widoczny dla zalogowanych], for 4 weeks. The children are also encouraged to: Speed read on their own time, at least 15 minutes per day in enjoyable material of their own choosing (that's enough time to speed read 1 or 2 books,[link widoczny dla zalogowanych], for most 10 year old kids). Materials needed: 1) A bunch of books at the appropriate grade level for the kids involved. 2) A bunch of Starburst candies (these are great motivators). 3) A watch with a second hand. 4) A group of 4 or more children who want to speed read (I am a strong advocate of tutoring, but in my experience, kids learn to speed read a little easier if they are in a group setting, with 4 or more children present). They can be taught in smaller groups, but it may take more time and effort for them to make the initial breakthrough. The group environment helps to insure that the children don't get bored.
By George Stancliffe
See all Articles by Get Updates on Accelerated LearningGet Updates on Average: 4 Your rating: None Average: 4 (2 votes) Tweet
You see, in first grade we were taught how to have tunnel vision. Most people can only see one word at a time.
You may as well read through a straw.
Tunnel vision is unnatural and fatiguing to the eyes.
You need to look at a page of print with more Natural Vision so that we are seeing several lines of words at once. In fact, let’s pretend that each page of print is just a picture of a tree, with each word being a ’leaf.?With Natural Vision, you use your whole field of view (peripheral vision) to catch LARGE GROUPS of words at a glance.
It is equally important to monitor the children, for at least 2 more months (after the month of "formal instruction"), to make sure that they are using their speed reading daily for 15 minutes.
One of the major problems you may have in teaching the course is actually BELIEVING that the kids are really understanding the material they are reading, instead of just faking it. It looks so phony.
Q. Will this course work on people over the age of 12?
A. Probably, but it will probably take more effort than it will for a 10 year old. In my experience,[link widoczny dla zalogowanych], the older kids and adults must put more effort into it in order to get similar results, and you would probably benefit from getting a copy of SPEED READING 4 KIDS to help you out. SPEED READING 4 KIDS contains all the currently available information on how to teach speed reading to children (but it works for adults, too). It is available from [link widoczny dla zalogowanych]
Lessons 2 through 20 shouldn't take more than 30 minutes each. (You may break this into two 15 minute sessions if you find this helpful).
EXERCISE 3: Have the kids read at least 15 pages in 30 seconds. But this time have them tell EACH OTHER (if you're teaching a group of kids) all the details of what they recall. As they tell each other their stories, systematically listen to individual children and give them advice on how to improve, if necessary. Also, tell each child how fast they are reading. This alone motivates some kids more than anything else. (For your information, most kid books have about 200 words on a full page. So 2 seconds per page is 6,000 wpm. You can figure the rest from there).
So it is important to keep up the formal lessons long enough for your child to feel comfortable with being able to speed read. Many kids will need the full month of instruction that the lesson plan indicates. But some children will reach a good level of competence within a week, or even less. When this happens, you need to still closely monitor them to make sure they are speed reading fun, easy, enjoyable books for at least 15 minutes per day for the first month of instruction. This will insure that they get in the habit of using the skill,[link widoczny dla zalogowanych], and it reinforces their commitment to follow through with the course.
SOME Q'S AND A'S
Q. My child did very well speed reading on his first day of the course. Is it really necessary to continue the instruction for a whole month?
A. Yes. Easy come, easy go. When third graders learn the multiplication tables really easily on the first day of practice, we don't just skip it from then on. We have them continue to use it for several months, on a daily basis, so it can sink in. In this way the multiplication tables become internalized.
Even though children catch on to speed reading very quickly, it's best to keep on them for at least a month to make sure that they internalize it. After that, just monitor them to see that they are using it on a regular basis for another 2 months or more (example: have them read one or two books per day for enjoyment value. You can go to the library once a week to load up on reading material).
EXERCISE 4: Do a series of 3 TAP DRILLS. This is VERY important. Here's an example of how I do them.
Q. I can't speed read myself. How can I expect to teach my kids to speed read,[link widoczny dla zalogowanych]?
A. Easy,[link widoczny dla zalogowanych]. Just follow instructions like everyone else. ANY non-speed reader can teach 8-12 year old kids to speed read.
------------------------------------------------
THAT'S ALL THERE IS TO THE COURSE
WRONG.
The next day, one-third of the class was doing just as well. By the end of the week, everybody was a genius.
Repeat Exercise 3 until most kids are comfortable with the idea of telling their neighbor about the story. Don't take more than about 2 or 3 minutes between each repeat of Exercise 3.
AFTER THE 4 WEEKS of "official" speed reading instruction, monitor the kids, for at least 2 more months, to make sure that they are using their speed reading skill on a regular basis (each day), on enjoyable reading material of their own choice.
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