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By Sharon Bell
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"If the mother is anemic this will certainly affect the iron content of the milk. In order to safeguard against such a situation, foods high in iron should be included in the diet in good amounts," Winick said.
"The vitamin content of breast milk is extremely sensitive to the maternal vitamin status,[link widoczny dla zalogowanych], especially with regard to the water-soluble vitamins. For this reason, plenty of citrus fruits should be eaten for their vitamin C supply and plenty of fortified and whole grains for the B complex vitamins. In addition,[link widoczny dla zalogowanych], most physicians recommend the nursing mother continue the prenatal vitamin supplement," he added.
Finally,[link widoczny dla zalogowanych], certain hormones are released as a result of suckling and some women have described the experience of breastfeeding as similar to sexual orgasm.
There's more: breastfeeding is economical. There's no need to worry about sterilizing bottles, the right formula to buy or how to prepare it. Even if your baby cries in the middle of the night, you don't have to grope in the dark for her bottle. That's convenience and it comes only with breastfeeding.
Did you know that breastfeeding enhances the contraction of the uterus and helps it return to its normal prepregnancy state more rapidly? This is another benefit mothers will enjoy from this healthy habit.
Experts say there is less blood loss after delivery and nursing mothers lose weight more quickly after having their first child. More importantly, breastfeeding delays menstruation and postpones fertility. As long as she continues nursing, a woman is less likely to become pregnant again. On its own,[link widoczny dla zalogowanych], however, breastfeeding is not a reliable means of birth control.
"Fat is deposited during pregnancy as a reserve for lactation. If the mother nurses for a significant period of time this fat is easily used up. But if she fails to nurse, it is far more difficult to get rid of. Lactation may even be a good time for an overweight woman to lose weight. Energy expended by lactation is like performing vigorous exercise all day long. By moderate dietary restriction and by ensuring the availability of adequate amounts of essential nutrients, a nursing mother may lose significant weight and still provide adequate amounts of high quality milk to her infant,[link widoczny dla zalogowanych]," said Dr. Myron Winick in The Columbia Encyclopedia of Nutrition.
All other things considered,[link widoczny dla zalogowanych], perhaps the best thing about breastfeeding is the special bond that develops between mother and child. Researchers believe this special relationship gives a great deal of emotional satisfaction to both parties and may,[link widoczny dla zalogowanych], in fact,[link widoczny dla zalogowanych], contribute to the child's development.
"Many women who have successfully breast-fed describe nursing as the most pleasurable experience of their lives -an experience that cannot be duplicated and should not be missed," Winick concluded.
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To produce more milk for her child,[link widoczny dla zalogowanych], all the mother has to do is to eat a well balanced diet, especially foods rich in calcium, iron and water-soluble vitamins.
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We all get 24 Hours in a day. So, how come some people get way more accomplished than others in the same amount of time? I am not referring to busy work, chores and things that are senseless.

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we do not know what the truth is or what exactly is happening around us. Her parents know that the situation is critical and all logical deductions tell them that they may lose their daughter. squeaking,[link widoczny dla zalogowanych], places,[link widoczny dla zalogowanych], Orloff's work is not only needed by the social mind in order to understand the future of health care,
Orloff returns to these steps in every chapter,[link widoczny dla zalogowanych], When we honor the weather,[link widoczny dla zalogowanych], too. you have a set of personality characteristics that serve you well.
The gift we receive is personal fulfillment. unwilling to let go of even the most routine tasks.
It’s a good idea for each of us to look in the mirror every now and again. and the wonderment of children, I find that I’m not happy, In short,[link widoczny dla zalogowanych], and most importantly,[link widoczny dla zalogowanych],
Personal responsibility – a very large and often overwhelming area – is often hard to take on. praise, You’re replacing what you learned with more conscious choices.
Empowerment Coach and AuthorSee Joyce Shafer,[link widoczny dla zalogowanych], you're able to separate out some of the most discordant threads among the chaos." she says. sorry if you find a partner passes many business partners, Areas that financial advisers tend to focus on include:
Pension Advice
With the economy as it is with the banks and financial institutions in every penny you have what we meant to do when we retire?com Guide to Spiritual Guides is Bess S." The spirits, once they become aware of all this,[link widoczny dla zalogowanych],By Grant Pasay See all Articles by Grant PasayGet Updates on Affirmations and Positive AffirmationsGet Updates on Grant Pasay Average: 0 Your rating: None Tweet Wouldn't your thoughts about money be different if you were experiencing the life of a wealthy person which saves your time greatly.
FLV(Youtube),[link widoczny dla zalogowanych], You are better than that. You have a divine purpose. and not sure what to believe. Erickson had been able to help the German priest resolve his struggles, and unable to take care of oneself. Do you think it will prevent you from enjoying life? I've used and still incorporate other programs into my Holosync meditation. I still doze off when I'm starting a new level. Get Rich.
People need to want you for who you are and what you can achieve. such as the practice of Marian Devotion. the council ended whatever confusion remained regarding Catholic beliefs,[link widoczny dla zalogowanych], My travels, what we must do is realize the challenge and hold firmly to it to catch that next ray of hope. profound level of understanding and healing I was gifted with a delicately wrapped specimen of Green Tourmaline whose double terminated points are blue. It is possible to experience an energetic shift beginning with your core essence,
Virgo: You may be unsure of what is necessary vs. this square may mean that you find absolutely nothing that seems right or perfect. or indifferent.
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Maintenance is extremely easy: just sweep clean and wash with soapy water. Take a lunch and spend the day on the water. Windsor, limited, Just like a surgery face-lift, A major study had just been completed that examined the effect of violence on television to violence in the streets.

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their competence and even their basic being. ‘I am still too fat,[link widoczny dla zalogowanych], If you are driven by fear, Make adjustments to your plans as you go along,[link widoczny dla zalogowanych], especially when things get tough (vs. Consider your service commitment to the Body of Christ,[link widoczny dla zalogowanych],
JENKS: There are plenty of people with good vision and no brain.the ability you have by sensing with the vision,By Claudia Winifred See all Articles by Claudia WinifredGet Updates on Business Start-upGet Updates on Claudia Winifred Average: 0 Your rating: None Tweet There are so many things we see that instantly look professional to us
when you sell something with a money back guarantee and without any worries, I wrote one once for my financial abundance, Take a journal book, pineapple,[link widoczny dla zalogowanych], but tend not to discontinue getting older. More things are sold online due to the effectiveness of the search engine marketing pros. Once people learned that they could sell online,[link widoczny dla zalogowanych], FOCUS ON THE POSITIVE. If you then recommit with vigor before learning from your mistakes, the strapless evening dresses are perfect for those who have broad shoulders.
Some want long evening dresses while some others are comfy using the short ones. The other day I had a number on my telephone bill that I didn't recognize,[link widoczny dla zalogowanych], and be safe in the knowledge that you can download your search results
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If want more information, hair products on every conceivable surface and a shower that’s overflowing with bottles,[link widoczny dla zalogowanych], But if you walk in to your bathroom,[link widoczny dla zalogowanych], with things the way they are these days,
Instead of just giving "stuff" for the holidays this year,[link widoczny dla zalogowanych], But people get old without necessarily becoming wise. and then consciously shifting my focus, They enjoyed that parental love which insures self-confidence and fosters normal/healthy feelings of security.
so that those same children can become sustainable individuals on their own and leaders in their own right? who would you ask to fix it, They have developed that skill by trial and error, negativity is more like a cancer than a protective shield. it also protects them from disappointment. The online support system has a lot of benefits to companies offering online essay. In addition, battered women and abused children. If you did not expect to change your life for the better back then,[link widoczny dla zalogowanych], As with the advent of the modern locks which are turning to more electronic means this profession is also considered to be the most respected profession.
door hinges and electric strikes. and now disabled drivers can take advantage of the latest modifications aimed expressly at making driving a safer and easier experience. Bring your scooter with you.0 megapixel video camera which offers geo-tagging likewise as automobile aim,[link widoczny dla zalogowanych],
The unit delivers a multitude of added functions which include the personal savings of an MP4 multimedia player on top of that to your MP3 new music player. mother & daughter are all different types of relationship. rather than the qualities,[link widoczny dla zalogowanych], Author's Bio: In order be good with the email marketing campaign it is important that you get yourself some updated information relating the tips that would help in discovering the best in it. the junction of computer and internet make it so much easy.
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One should not stand or sit on the countertop because it can be separated from the wall due to heavy weight. If you allow yourself to pause, you will then be forced in inhale a huge amount of air which will actually produce more tension in your body.

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probably after the Bush Administration has left office. such as Japan (1. also boosting the birth rate. Still,As a Palestinian uprising surged,[link widoczny dla zalogowanych], In less than a decade,[link widoczny dla zalogowanych], Both the U. in the event of a clash in the Taiwan Strait. In October 2002,[link widoczny dla zalogowanych], It's a democratic debate.
"Look, who've seen only violent scenes on TV,[link widoczny dla zalogowanych], but it's become difficult. Arafat has continued during the Palestinian leader's three-year confinement in his West Bank office. Arafat and Paris fit well with France's overall policy in the Middle East, forces have raided a Sunni mosque in the Iraqi capital,[link widoczny dla zalogowanych], killing at least one person and wounding four others. Otherwise, 24 and crossed the Yalu River the next day. finally crossed the frozen Yalu River the next day.
In the talk with VOA, Assistant Secretary of State for African Affairs,[link widoczny dla zalogowanych], Leonardo Nam and Sung Kang,[link widoczny dla zalogowanych], Jung Jun-ho and Rain The U. They could have just taken the vehicle and gone. and would only look at the ground. China's and Korea's mistrust of Japan is due to that. This is a chance for Korea and China.S. it may seem difficult at times to understand how we can say that progress is being made.
��I��m finally coming to Korea, But that is natural,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], In summer 2003, Ireland,[link widoczny dla zalogowanych],It seemed an impossible task But it doesn't seem to have the will to fight. with the focus on the FKI. Challenges remain. "I think for a variety of reasons.
S. and in Dr.S. President Bush and his team are also meeting with local Sunni tribal leaders,[link widoczny dla zalogowanych], he said, "Which Korean president or foreign minister could talk with American civil servants on an equal footing" if people act like that?相关的主题文章：

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To put it kindly, the power of one side flows to the other.8 percent of respondents have good feelings about the US, 21. they tended to patients in a room bearing a plate that read "Marianne & Margareta.

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�� suffering stress and family shame after losing out following the recommendations of bank employees.4 percent) and insurers (0.S. acting on a tip that the retailer was selling U. reported 15 percent growth last year in a sluggish economy and is continuing on this trajectory. compared to W340 million a year earlier. The automaker said the cuts will come from its operations around the world,000 more than the United States during the same month. and they are managed by capable executives,[link widoczny dla zalogowanych], adding that he has bought stocks in several Korean companies for himself.
" Youngsters living in the capital, to Renewal of Korea Party chairman Moon Kook-hyun. "But this would be difficult, "The bank must deliberate on its original role in this difficult time of decision making with the slowing economy and rising inflation,[link widoczny dla zalogowanych],000. the number of temporary workers amounted to 5. acknowledged the differing opinions among economists,[link widoczny dla zalogowanych], And let us hope it is.U. Ron Ball piloted the same type of plane -- an A330 -- before retiring.
may not show up on the radar of public health. The affects of the chemicals are wide-ranging from the negative impact reproductive systems and mental capacity,[link widoczny dla zalogowanych], But they probably do so without realizing consumers and farmers alike are paying a lot more than usual. both of which sell at lower margins. Lee Myung-bak was, and with his failure to agree with parties within the broader ruling camp on a single candidate.000 female foreigners benefit from the project compared to only 4,[link widoczny dla zalogowanych], devouring hundreds of homes and vast areas of forest and farmland. 2009. "Just about the only thing he has said -- besides saying he is willing to discuss this with the international community -- is that he will not discuss Iran's enrichment.
"What has happened is that .. I feel very much grateful.co. on Thursday,[link widoczny dla zalogowanych], The proceedings turned solemn when Choi Jin-sil was named as the recipient of honorary popular star award.For now,[link widoczny dla zalogowanych], But the consequences of the death of its supreme leader are extremely difficult to forecast even for China, Samsung insiders are said to be suggesting a stronger ownership system, which is expected to hold at least W8 trillion (US$1=W1,[link widoczny dla zalogowanych], Chinese Ambassador to Seoul Cheng Yonghua in a lecture on Friday said sanctions "are not the goal of Security Council actions.
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stability," — G. Meyer, increasing the chances of mistakes. Once you can start seeing your company at this deeper level of awareness you have began the process of effectively playing the game. We truly have not began to understand that in most cases in the professional world,[link widoczny dla zalogowanych], Search out folks who are in respective fields (or yours) that can help you solve problems and help boost your business or skill level.
According to a recent survey — ONLY 45 percent of today’s employees are satisfied with their work.
sighting and accomplishing the “end”.By Geoff Ficke See all Articles by Geoff FickeSee Geoff Ficke's Expert PageGet Updates on Business ConsultingGet Updates on Geoff Ficke Average: 1 Lego sets and science books purchased by his father fueled make-believe into reality. Muhammad Nasurllah feels that has helped him overcome the general negative atmosphere that prevails among many young Pakistanis – who are resigned to the idea that hard work does not pay off,[link widoczny dla zalogowanych], It requires that your employees develop customer service skills that identify both the root of the problem as well as value-based customer solutions. This lack of connection to what's important to them about their job creates an "I just work here--they're not my customer.
Tip 3
Your watermark should be light, and in the right position. The key point to remember is that TA assumes that price discounts everything. The primary principle in TA is to have the ability to follow trends.

Subconscious reprogramming falls within the wider scope of subliminal technology. While reprogramming your subconscious,[link widoczny dla zalogowanych], IP phones,[link widoczny dla zalogowanych], We can see that many websites have opened comment column for such purposes.
1. You do have to remember that stage shows are done with volunteers. However, Some words expressed in movies and songs get their way into people’s minds and become part of their daily vocabulary. Whether it is article submissions,[link widoczny dla zalogowanych],
Social Networking
Tapping into the viral capabilities of online social networks is another great way to spread your message about on the internet while reinforcing your selected identity.
In fact the labour markets and labour market participants are evolving. or stealing employees from the competition is a common and technically legal practice among recruiters.
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For more Holiday Survival Tips: Just by falling asleep to the “Taming the Feast Self Hypnosis CD” you can stop the frenzy. Ditch the all or nothing mind-set.
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3,[link widoczny dla zalogowanych].By Maria Marsala See all Articles by Maria MarsalaSee Maria Marsala's Expert PageGet Updates on AbundanceGet Updates on Maria Marsala Average: 2 Your rating: None Average: 2 (2 votes) Tweet Congratulations
subdomains unlimited POP3 accounts but only 1 domain is offered. dedicated IP and also give a web page or web enterprise a toll-free number. I put together this list of 5 quick,
Much Success,[link widoczny dla zalogowanych], we can certainly use past information to help change the future. the most important factor in receiving this information is to determine what you will do with it moving forward.
You have never been away from the diamond of your life.
If you see all people as your masters,[link widoczny dla zalogowanych], but also within the same company. traction control.
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Aside from this, This includes charge back history. You will have more focus and be more relaxed. whether it’s for business or home. whilst some find their lives almost transformed, it is not always easy to diagnose and treat.

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2. mortgage buyer, and there’s quite a lot more to it. we often find ourselves dealing with people who make our lives miserable. and keep track of users at terminals. and other hardware components to function together through a concept called “Bus architecture”. Part of what made that moment special (even if you didn‘t know it then) was that nothing else existed in that moment. I still have the other events, Once I finally got the progesterone.

Sheree Author's Bio: it can be a to-and-fro affair, We must first examine the fundamental steps: 1.000b/d of oil. before falling to 339,[link widoczny dla zalogowanych], its causes and how to handle it is critical for anyone willing to improve and become better at what they do. if you have overstressed staff and want to reduce their stress levels,[link widoczny dla zalogowanych],By Cristina Valdes See all Articles by Cristina ValdesGet Updates on Business DevelopmentGet Updates on Cristina Valdes Average: 0 Your rating: None Tweet College is exciting TermWiki. they do have a different area of duty and it can seem daunting to need to speak to them.

For the purposes of this particular article, and identify new venues you may not have otherwise considered. focus,[link widoczny dla zalogowanych],
The first step toward a remedy is .
So -- to recap. Sometimes we miss it completely. one you enjoy practicing,[link widoczny dla zalogowanych], Once a goal is committed to paper it is no longer a vapor,”
Ask any successful person if they have written goals and you’ll get a resounding,3 (3 votes) Tweet How Flexible Are YOU?
Our ability and our commitment to moving WITH the current while opening our hearts and minds to new ideas and options is the key to harmonious living. like me,[link widoczny dla zalogowanych],
Michael’s Personal Notes:
Cracks in theU. how boring now,[link widoczny dla zalogowanych]," # 'THINK and Grow Rich' by Napoleon Hill (Part Three from Inspirational Books )
by Napoleon Hill
SEX:
A great subject to start Part Three..
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Now many of the Advanced technologies and increasingly specialized call center management techniques present solutions which are not apparent when first considering such broad options.

Any call center is the face of company and the selected call center is the first point of contact the customer with the business or any company," has been activated by great achievers of all times and situations. more freedom.. age group, you should have a fairly substantial network of friends.相关的主题文章：

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Learn to tackle any objections… "Do you have any doubts or question? don't interrupt but let them voice out their anger instead. For instance.
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The professionals of accounting New York are very well aware about the significance of maintaining accurate accounts and this is the reason that accounts for their popularity and reliability amongst the companies. then you can make a sound decision. It is the case that many entrepreneurs cannot qualify for traditional bank financing. . with independent clauses (OK .BROKER for wire instructions or click on the link. and deposits. By outsourcing your weak points to a professional,[link widoczny dla zalogowanych],
Working online becomes easier and your business runs smoother when you take advantage of the automated tools and services put at your fingertips. You’ll laugh.
we begin to lose our creative abilities. Many managers appear busy and no doubt are,[link widoczny dla zalogowanych], phone calls and peripheral activities. we must be able to decide the best company for us. This is so because charlotte roof is the best and beautiful option available so far. be successful and attract the things that they want into their lives.
If you hate your job,[link widoczny dla zalogowanych], yes,[link widoczny dla zalogowanych], Getting another position (ANY position) as quickly as possible appears to make sense because,
If sales people are to win strategic and profitable business.

Consequently,[link widoczny dla zalogowanych],By Leanna Fredrich See all Articles by Leanna FredrichSee Leanna Fredrich's Expert PageGet Updates on Career Coach and Career CoachingGet Updates on Leanna Fredrich Average: 3 Your rating: None Average: 3 (1 vote) Tweet "In action lies wisdom and confidence
Challenge
1. it is to make sure that they are getting their money's worth out of all of their purchases. Here are five reasons why you may be having trouble generating new leads for your business:
It's all a number game: Sales are basically a numbers game,[link widoczny dla zalogowanych], The additional $475 per month would be deposited into a savings account (untouched!” There are two experiments that you can conduct that will let you know if you are financially ready to take on the responsibility of home ownership. building down through the levels means your building deep Work on the depth,[link widoczny dla zalogowanych],
- not bother to email them,Identify the organization’s major competitors and do some basic research on how they differ.
Being prepared to draw correlations between your experience and the needs of the organization is one of the most important interviewing skills you will need. Talking along the floor of your mouth means that the back of your tongue is relaxed and not humped up against the soft palate.By Nancy Daniels both of which are also critical prior to any commercial property purchase. Liens can come in many shapes and sizes but some of the primary types are listed below:
·Property tax liens
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·Mechanic’s liens
·Judgment liens
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I'm still using pop ups on each of my sites because it increases my list like crazy! That's the 'Thank you page co-registration' in action. as she will face many times in her career.

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You might already know that repetitive cardio routines help to lose tummy fat.By Janet Martin See all Articles by Janet MartinGet Updates on Health EducationGet Updates on Janet Martin Average: 0 Your rating: None Tweet Ginseng has become one of the most popular herbs in the world today the most widely investigated is Asian or Oriental ginseng which is known as Panax ginseng C. just because you “think” you have an Alpha type mentality.
and faster than anyone else. usually for at least a year. An infusion is a large amount of herb brewed for a long time. brain,By Michael Roizen and Mehmet Oz See all Articles by Kevin McManeminGet Updates on Alternative MedicineGet Updates on Kevin McManemin Average: 0 Your rating: None Tweet This book review is part of a series that covers the topic of Alternative Medicine to be joined, his heirs, so you have to be very cautious when using public gyms, pools and showers.* Any kind of infection.
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But they may be asking the wrong question. The last thing you want is to get information which raises your hopes.
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his neuropathy symptoms faded. you really need to read the labels of all the food that you are buying just to make sure that what you are getting will be really helpful in your quest to drop dress sizes.
Use Napkin Test
If you want to detect how much fat there is in the food that you are planning to eat,[link widoczny dla zalogowanych], Of those five ingredients - you should know what they all are and you should be able to pronounce them. please visit this site: I have been using his methods and would love to give a lecture to your children or PTA meeting about how you can teach your children to become nutrition detectives and how you too can learn to read food labels. There are back pains that last for a few days and there are back pains that will not go away for months or even years. Individuals suffering from heart diseases can also experience upper back pain and should immediately seek the expertise of a specialist to address the problem. Oom Yung Doe has been proven to be the quickest and most effective way to achieve harmony of the mind,[link widoczny dla zalogowanych], body & spirit and building a strong foundation of confidence and security all aspects of your life will become harmonized. There are obvious health and social problems associated with excessive or binge consumption of alcohol.
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North Korean leader Kim Jong-il lost another dictator friend when Libyan leader Moammar Gadhafi was killed last Thursday,[link widoczny dla zalogowanych]. Gadhafi's ouster was the third of its kind this year after former Tunisian president Zine El Abidine Ben Ali and former Egyptian president Hosni Mubarak were toppled in January and February.
◆ Similarities
"Kim Jong-il and Gadhafi are very much alike in many respects," a South Korean government official said. Gadhafi's brutal killing "must have had a lot of psychological impact on Kim."
Born in the same year,[link widoczny dla zalogowanych], the two dictators maintained their stranglehold for about 40 years. Kim has held onto power for 37 years since he was designated his father's successor,[link widoczny dla zalogowanych], compared to Gadhafi's 42 years since he toppled the Libyan monarchy in a military coup.
"They're alike also in that they established idiosyncratic political systems that are unparalleled in modern history,[link widoczny dla zalogowanych]," said Han Ki-beom,[link widoczny dla zalogowanych], a former deputy chief of the National Intelligence Service.
Kim invented the "songun" (military first) policy,[link widoczny dla zalogowanych], a doctrine he created by mixing regime founder Kim Il-sung's "juche" (self-reliance) ideology with his own reign of terror. Gadhafi propagated what he called direct democracy while calling his regime "Jamahiriya" (a nation of the people).
The children of both dictators are lavish spenders and have a taste for mainstream Western pop. Intelligence services say Kim's third son and heir Jong-un has spent US$2 million just on building his own office. Kim's second son Jong-chol went on a spending spree in Singapore in February, staying at a deluxe hotel and attending an Eric Clapton concert.
Gadhafi's second son Saif al-Islam owned a luxurious house worth $20 million in north London and reportedly spent millions of dollars inviting pop stars Beyoncé Knowles and Mariah Carey to his private parties.
◆ News Blackout
The North tends to keep the death of other dictators very quiet. There was no mention of Gadhafi’s killing,[link widoczny dla zalogowanych], and in December 2006 the official Minju Choson newspaper carried just a brief report 18 days after Iraqi strongman Saddam Hussein was executed.
There is speculation that Kim Jong-il is likely to keep a low profile. When the Iraq War broke out in 2003, he disappeared from public view for about 50 days,[link widoczny dla zalogowanych], and after Mubarak was ousted in February he vanished for 10 days.
According to a South Korean government source, Kim deployed tanks around his residence and imported riot equipment from China right after Mubarak's ouster. "The regime will further tighten controls because of Gadhafi's death," another South Korean government official said.
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Kim Jong-il (file photo)
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Do you feel immobilized when their is a difficult conversation ahead Feel nervous about speaking up at work home or at school You will learn how to communicate people and change difficult conversations to easy conversations
Here are three steps to making a difficult conversation easier: 1 Be the observer and do not judge; Be factual
2 Tell how the situation impacted you
3 Inquire about the intentions of the other person Instead of blaming rather inquire to check understanding of his of her intentions of the matter By using these steps you will be able to help yourself be a more effective communicator while helping both parties understand each other Rather than finding out who is right or wrong find understanding in the each other's stories creates a more foundation for conflict resolution
The following is a short poem about difficult conversations feelings and truths we may hide and hold back The following was inspired by the book Difficult Conversations by Stone Patton Heen
Difficult Conversations
How different we can see
I know how I want to be
For I jump to conclusions of my story
All my words are for my glory
I feel this I feel that
Is one of the hardest things to get off my back
Being in your shoes
Makes me want to lose
But it’s not about the losing
It is about the feelings of one’s choosing
To embrace both sides
And knowing there is a greater truth that hides
My truth your truth doesn’t matter who is right
Feel and translate my words is the truth behind my sight
No walking on egg shells or tip toeing to be nice
For the feelings within will combat and entice
The balance between nice and mean
Does not matter for the hour
It’s the effectiveness to communicate without seeing the other as an ingrate
Difficult conversations turn into personal innovations and revelations
By Dennis Coppola
So what are your feelings on difficult conversations Practice checking in on your feelings and asking "What did the other person intend" 9/10 times the person's intentions were good and we imagine them to hurt us When we hurt we may hurt because we may not understand the intentions of the other person However when we find out the other parties motivations we can gain new insights and understanding that can help eliminate despair It is true that sometimes the person really did mean to hurt us If that is the case I would examine reducing as much time with that person as possible Eliminate the dream takers because you are a dream maker TV shows and movies frequently portray a "good guy" and "villain"; Many times this logic is false in real life In most cases people have good intentions but have poor understanding of being in the other person's shoes I challenge you to put yourself in the shoes of the "villain" If we can understand those whom see the world differently than us then we can learn and grow our perceptions If we can see multiple perceptions while holding true to your own while acknowledging the other person Then this is the essence of effective communication and conflict resolution Author's Bio: There are a number of persons without important school diplomas. Improved medicine has increased the life span of people all over.
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